Mediterranean Steak with Mash

Mediterranean Steak with Mash

Serves 4
Preparation Time 10 minutes
Cooking Time 20 minutes

Ingredients

Steak:
2 teaspoons oil
4 x 125g fillet steaks
freshly ground black pepper

Mediterranean spread:
60g (1/4 cup) Flora pro-activ spread
1 tablespoon sliced sun dried tomatoes, finely chopped
1 tablespoon toasted pine nuts, roughly chopped
1 tablespoon fresh basil leaves, firmly packed, chopped

Mashed Potatoes:
1kg potatoes, peeled and cooked
¼ cup reduced fat milk

To serve:
2 zucchinis
2 red capsicums


Method
1.Drizzle the steaks with olive oil and barbecue or grill as desired.
2. Mix all the Mediterranean spread ingredients together in a bowl.
3. Mash the potatoes using milk and half the Mediterranean spread until smooth.

To serve: Place each steak on a bed of mashed potatoes and top with the remaining Mediterranean spread. Serve with chargrilled or steamed vegetables.